| Increasing my safety in the relationship
1. I will have important phone numbers accessible to my children
and myself:
Police__________________ Hotline_________________ Friends_________________ Shelter_________________
2. I can tell ___________________ and ___________________ about the violence and ask them to call the police if they hear
suspicious noises coming from my home.
3. If I leave my home, I can go (list four places):
________________________________________________
________________________________________________
________________________________________________
________________________________________________
4. I can leave extra money, car keys, clothes, and copies of documents with ________________________.
5. If I leave, I will bring:
- *Identification
- *Mine and my children's birth certificates
- *Social Security cards
- *School and medical records
- *Money, bankbooks, credit cards
- *Keys - house/car/office
- *Driver's license and registration
- *Medications
- Welfare Identification
- Passport(s), Green Card(s), work permits
- Divorce papers
- Lease/rental agreement, house deed, mortgage payment books, current unpaid bills
- Insurance papers
- Address book
- Pictures, jewelry, items of sentimental value, children's favorite toys and/or blankets
(* = most important)
6. To insure safety and independence, I can: Keep change for phone calls with me at all times; open my own savings account; rehearse my escape plan with my children and support person and review safety plan on ______________________ (date).
Increasing my safety when the relationship is over
- I can: Change the locks; install steel/metal doors; a security system; smoke detectors and an outside lighting system.
- I will inform ___________________ and ___________________ that my partner no longer resides with me and to call the police if s/he is observed near my residence or my children.
- I will tell people who take care of my children who has permission to pick them up. The people who have permission are: _______________________ and _______________________.
- I can tell _______________________ at work about my situation and ask _______________________ to screen my calls.
- I can avoid stores, banks and _______________________ that I used when residing with my battering partner.
- I can obtain a protective order from _______________________ court, keep it on me at all times as well as a copy with _______________________.
- If I feel down and ready to return to a potentially abusive situation, I can _______________________ or call for support or attend workshops and support groups to gain support and strengthen my relationships with other people.
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